Audio
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Fall Softly, Recover Quickly
$26.00 View DetailsFall Softly, Recover Quickly
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Self-Image Bundle
$11.99 View Details4 lessons totaling 3 hr 34 sec
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Your Fabulous Face
$65.00 View DetailsVideo: 2 hr 27 min
Audio: 2 hr 23 min -
Footloose
$65.00 View DetailsVideo lesson: 2 hr 35 min
Audio lesson: 2 hr 29 min -
The Stress-Incontinence Workshop with Jane Burdick
$40.00 View Details -
The Story in Your Hips
$65.00 View DetailsVideo Lesson: 2 hr 5 min
Audio Only: 2 hr 26 min -
Keeping Your Balance
$65.00 View Details2 hr 35 min
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Making the Easy…Elegant
$65.00 View DetailsAudio lesson: 2 hr 32 min
Video lesson: 2 hr 10 min -
Don’t Postpone Joy!
$65.00 View DetailsVideo lesson: 2 hr 4 min
Audio lesson: 2 hr 28 min -
The Center of Everything: Your Powerful Pelvis
$65.00 View DetailsVideo lesson: 2 hr 10 min
Audio lesson: 2 hr 33 min -
Liberate Your Rib Basket
$65.00 View DetailsVideo lesson: 2 hr 7 min
Audio lesson: 1 hr 59 min -
I’ve Got Your Back
$65.00 View DetailsVideo lesson: 2 hr 7 min
Audio lesson: 2 hr 21 min -
Where Is Your Head? Posture, Ease and Clear Thinking
$60.00 View DetailsVideo lesson: 2 hr 41 min
Audio lesson: 2 hr 42 m -
Seeing with Your Whole Self: the Eyes, Expression, Orientation and Balance
$60.00 View Details2 hr 44 min
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A Leg to Stand On: Finding Support, Moving Forward Without Pain
$60.00 View Details2 hr 23 min
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The Art of Letting Go: Learn to Relieve Your TMJ
$39.00 View Details1 hr 26 m
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The Pelvis and Jaw Connection
$3.99 View DetailsIs there a connection between TMJ pain and low back pain? Many times, the answer is yes. After all, your spine connects everything and often tension in one provokes pain in the other. Take your time and enjoy this exploration between opening and closing, pulling in and letting go.
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Improving Posture
$7.99 View DetailsFive Awareness Through Movement® lessons for finding your true height.
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Back Relief
$11.99 View DetailsFive Awareness Through Movement® lessons that can help educate your back for greater ease and comfort.
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Eyes
$7.99 View DetailsFive lessons for helping your vision and more.
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Shoulders
$7.99 View DetailsFive Awareness Through Movement® lessons for greater ease in the shoulders.
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Have a Comfortable Flight
$15.99 View DetailsNo More Achy Joints From Hours of Sitting!
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The Power of the Pelvis
$26.00 View Details4 lessons to embody the power of your pelvis.
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Unstress Through Movement
$15.99 View DetailsThree 25 minutes lessons
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The Breath Connection: Relax, Revitalize, Rebalance
$20.00 View DetailsRelax, Revitalize, Rebalance