Author Lavinia Plonka, GCFP
Books
Order Lavinia’s latest book, You’ve Got the Power! Four Paths to Awaken Your Body’s Archetypal Energies, today!
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What Readers Are Saying
Lavinia Plonka has brought together wisdom and techniques from her decades as an acclaimed teacher and avid student in the realms exploring the body/mind connection. You’ve Got the Power! is a guide to understanding what gets in the way of your power and how to harness powers you didn’t know you had.
— Gretta Keene, author of Your Way There To Being Fully Alive: Concepts and Tools for Mindful Transformation
Somatics is the art and science of bringing your soul home to your body. Lavinia is at the forefront of somatics, which means she is pioneering new possibilities for moving, breathing, and savoring life to the fullest while marrying this body wisdom with knowledge of the archetypal, energetic, and spiritual dimensions of our nature. She’s brilliant, wise, and her book invites you into an expanded reality for embodied life.
— Stephen Dinan, CEO, The Shift Network
Lavinia is a gifted writer/teacher who has the rare ability to synthesize ancient wisdom with modern natural and social science theories for the purposes of exploring movement, emotions, self-awareness and self-development. She seamlessly integrates stories with movement lessons, and gently reminds us that we have the power within us to be remarkable, expressive, creative, and brave.
— Laura Bond, author of The Emotional Body: A Method for Physical Self-Regulation, and founder of the Emotional Body® method
What Are You Afraid Of?
A Body/Mind Guide to Courageous Living
The Little Book of Falling
(and Getting Up)
Get Your Sexy Back!
Meditating With My Hair On Fire
Playing in the Kitchen
Recipes, Stories, & Explorations to Feed the Whole Self