Click the photo above to watch a short video about Feldenkrais.
Greater Flexibility
Better Balance
Increased sex appeal
Improved mental function
Happiness
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Ready to get Started?
Lavinia offers a variety of online and in-person workshops, as well as one-on-one Feldenkrais.
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Walk With Me – Via Zoom only – live session sold out
$60.00 View DetailsPart 2 - Saturday, December 7, 1- 4:30 PM
SOLD OUT - email Lavinia to be on waiting list, or sign up for the Zoom option.
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Tu Propio Poder: Cómo Emplear Los Principios del Método Feldenkrais para Alcanzar Una Práctica de Éxito.
View DetailsMadrid, España
28 Septiembre, 2019
Gratis para socios / estudiantes y 60 € para no socios.
Detallos Completos y Registro

What Am I Afraid Of?
Those dreams, a message from myself (or as Clarissa Pinkola Estes says, “a message from home,”) woke me up to acknowledge that I’m embarking on something big.

Weaving Together
Photo by Ron Morecraft of an installation by Tomas Saracéno from a work by an anonymous spider. For weeks my carport was Charlotte's lair. The classic orb spider had spun a glorious, monumental web that sometimes verged on over-ambition, attaching silken threads to my...

Lavinia's eNewsletter
Get monthly updates on workshops, classes, products, and tips from Lavinia by subscribing to the Creative Body Newsletter. By providing your City and Country, we may send you reminders when a workshop will be in your location.
single lesson downloads
Sometimes you just need an Awareness Through Movement lesson and there’s no class available. These lessons are edited audio files of some of Lavinia’s live online classes. Extraneous corrections and noises have been removed to give you a clean less.
Single Lesson Downloads are $1.99 each and in mp3 format.


Guild Certified Feldenkrais Practitioner
Body language expert Lavinia Plonka has helped people improve their movement, behavior, relationships and careers for over 35 years. Her unique expertise connects the dots among posture/movement, emotions and the mind. Read more