Whether you’re 35, 50 or 70,
You want to enjoy all that life offers.
You’re older. Wiser. How to stay strong, sexy and happy at any age?
The answer is here:The Creative Body
Click the photo above to watch a short video about Feldenkrais.
Increased sex appeal
Improved mental function
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Ready to get Started?
Lavinia offers a variety of online and in-person workshops, as well as one-on-one Feldenkrais.
If You Know HOW You Are, You Can Do What You Want$45.00 – $225.00 View Details
This is a Zoom Seminar Open to Feldenkrais Students and Practitioners internationally
Friday May 15
Open to the Public, friends and family
12:00pm to 4:30pm
Saturday May 16 and Sunday May 17
Advanced Training for those who have taken a Guild Certified Feldenkrais Training and Trainees
Attending all three days, Friday, Saturday and Sunday
FGNA Member Price: $115.00
Certified Non- Member Price: $225.00
Attending Saturday and Sunday Only
FGNA Member Price: $90.00
Certified Non- Member Price: $180.00Click below to register or send a check payable to: Midwest Region of FGNAPlease mail to: Russ Hall, 2684 Claythorne Rd, Shaker Heights, OH 44122Complete Details Below
Moving Through the Chakras$60.00 View Details
An Inner Feldenkrais® Journey
Saturdays 1-5 PM
This Workshop is only available on Zoom join friends from around the world for a virtual community event.
April 25, Chakra 5 and 6
June 20, Chakra 7
I bought what I thought would be a cool, new circular hairbrush that I could use with a blowdryer to volumize my hair (just a few decades late to the party.) After a few curls, my hairbrush got stuck. I tugged. I tried to reverse my way out of the tangle, which merely...
A brilliant Feldenkrais mentor once told me that we must learn to "follow the yes," to sense where there is resistance and look for what is willing to yield. In his less than successful comedy, The Yes Man, Jim Carrey portrays a man who makes a covenant to say "yes"...
Get monthly updates on workshops, classes, products, and tips from Lavinia by subscribing to the Creative Body Newsletter. By providing your City and Country, we may send you reminders when a workshop will be in your location.
single lesson downloads
Sometimes you just need an Awareness Through Movement lesson and there’s no class available. These lessons are edited audio files of some of Lavinia’s live online classes. Extraneous corrections and noises have been removed to give you a clean less.
Single Lesson Downloads are $2.99 each and in mp3 format.
Guild Certified Feldenkrais Practitioner
Body language expert Lavinia Plonka has helped people improve their movement, behavior, relationships and careers for over 35 years. Her unique expertise connects the dots among posture/movement, emotions and the mind. Read more