Whether you’re 35, 50 or 70,
You want to enjoy all that life offers.
You’re older. Wiser. How to stay strong, sexy and happy at any age?
The answer is here:The Creative Body
Click the photo above to watch a short video about Feldenkrais.
Increased sex appeal
Improved mental function
what people are saying about the creative body
Ready to get Started?
Lavinia offers a variety of online and in-person workshops, as well as one-on-one Feldenkrais.
Walk With Me – Via Zoom only – live session sold out$60.00 View Details
Part 2 - Saturday, December 7, 1- 4:30 PM
SOLD OUT - email Lavinia to be on waiting list, or sign up for the Zoom option.
Tu Propio Poder: Cómo Emplear Los Principios del Método Feldenkrais para Alcanzar Una Práctica de Éxito.View Details
28 Septiembre, 2019
Gratis para socios / estudiantes y 60 € para no socios.
Those dreams, a message from myself (or as Clarissa Pinkola Estes says, “a message from home,”) woke me up to acknowledge that I’m embarking on something big.
Photo by Ron Morecraft of an installation by Tomas Saracéno from a work by an anonymous spider. For weeks my carport was Charlotte's lair. The classic orb spider had spun a glorious, monumental web that sometimes verged on over-ambition, attaching silken threads to my...
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single lesson downloads
Sometimes you just need an Awareness Through Movement lesson and there’s no class available. These lessons are edited audio files of some of Lavinia’s live online classes. Extraneous corrections and noises have been removed to give you a clean less.
Single Lesson Downloads are $1.99 each and in mp3 format.
Guild Certified Feldenkrais Practitioner
Body language expert Lavinia Plonka has helped people improve their movement, behavior, relationships and careers for over 35 years. Her unique expertise connects the dots among posture/movement, emotions and the mind. Read more