The Asheville Movement Center
The Asheville Movement Center is located at 4 Richmond Ave, Asheville, NC 28806. It has 900 sq ft of learning space. Classes include Feldenkrais® Awareness Through Movement®, Yoga and more. Lavinia Plonka, GCFP, director, offers group and private Feldenkrais lessons, (Functional Integration®) by appointment. The Feldenkrais Method has proven helpful for many kinds of movement and performance challenges. The Asheville Movement Center is also available for rental for events, workshops or classes. If you are interested in renting Asheville Movement Center contact Lavinia.
Awareness Through Movement Classes$15.00 – $72.00 View Details
Monday, 1:00 PM, Wednesday, 10:30 AM, Friday, 9:30 AM
Experiential Anatomy: A Trip Into Yourself$60.00 – $165.00 View Details
Saturday, August 22 – Seeing With your Whole Self: the Eyes , Expression, Orientation and Balance/
Saturday, October 3 – A Leg to Stand On: Finding Support, Moving Forward Without Pain
Saturday, November 14 – Where Is Your Head? Posture, Ease and Clear Thinking
All Workshops 1- 4 PM EST
Sign up for all three for a discount of $15
Walk With Me – Via Zoom only – live session sold out$60.00 View Details
Part 2 - Saturday, December 7, 1- 4:30 PM
SOLD OUT - email Lavinia to be on waiting list, or sign up for the Zoom option.
View and register for on-going classes here.
Learn more and sign up for a private Feldenkrais session with Lavinia.
Never miss a workshop
Asheville Movement Center
4 Richmond Avenue
Asheville, NC 28806