The Asheville Movement Center
The Asheville Movement Center is 900 sq ft of learning space. Classes include Feldenkrais® Awareness Through Movement®, Yoga and more. Lavinia Plonka, GCFP, director, offers group and private Feldenkrais lessons, (Functional Integration®) by appointment. The Feldenkrais Method has proven helpful for many kinds of movement and performance challenges. The Asheville Movement Center is also available for rental for events, workshops or classes. If you are interested in renting Asheville Movement Center contact Lavinia.
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Awareness Through Movement Classes
$15.00 – $72.00 View DetailsMonday, 1:00 PM, Wednesday, 10:30 AM, Friday, 9:30 AM
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E-Motion
$400.00 View DetailsThe Feldenkrais Method and The Power of Feeling
An Advanced Training for Feldenkrais and Somatic Practitioners
Sept 29 - Oct 1, 2017 Complete Details
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Embracing the Wild Unknown: Women’s Self-Renewal Retreat
$139.00 View DetailsSat. June 10th, 9:30-3:30
with life balance coach/yogini/author Renee Trudeau
Limited Time Early Bird Rate - Space Very Limited!
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Grounded, Centered, Present
$50.00 View DetailsA Feldenkrais/Creative Body Workshop
Saturday, December 3, 1:00 - 4:30 PM
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Hippity-Do-Dah!
$50.00 View DetailsFlexible Hips to Carry You Into a Joyous Summer!
Saturday, May 21, 9:30 - 1, $50
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I’ve Got Your Back
$50.00 View DetailsA Feldenkrais/Creative Body Workshop
Saturday, October 22, 1 - 4:30 PM
Sold out!
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Mindfulness and Movement
$55.00 View DetailsSaturday, September 9, 1 - 4:30 PM - $55
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Reach, Dip, Twirl: The Dance of Life
$50.00 View DetailsA Feldenkrais/Creative Body Workshop
Saturday, January 2, 1:00 - 4:30 PM
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Rejuvenate Your Face
$55.00 View DetailsA Feldenkrais/Creative Body Workshop
Saturday, July 22, 1 - 4:30 PM
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Reversibility and Resilience
$50.00 View DetailsA Feldenkrais/Creative Body Workshop
Saturday, February 11, 1 - 4:30 PM
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Stop Shouldering the Shoulds
$50.00 View DetailsSold Out
A Feldenkrais/Creative Body Workshop
Saturday, April 1, 1 - 4:30 PM
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The Art of Walking
$60.00 View DetailsSOLD OUT
Email lavinia@laviniaplonka.com to get on the waiting list
A Feldenkrais/Qi Gong Workshop
Taught by Stephen Opper and Lavinia Plonka
Saturday, June 3, 1 - 5 PM
View and register for on-going classes here.
Learn more and sign up for a private Feldenkrais session with Lavinia.
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Asheville Movement Center
4 Richmond Avenue
Asheville, NC 28806
828-258-7220
