$3.99
Is there a connection between TMJ pain and low back pain? Many times, the answer is yes. After all, your spine connects everything and often tension in one provokes pain in the other. Take your time and enjoy this exploration between opening and closing, pulling in and letting go.
Is there a connection between TMJ pain and low back pain? Many times, the answer is yes. After all, your spine connects everything and often tension in one provokes pain in the other. Take your time and enjoy this exploration between opening and closing, pulling in and letting go.
Five lessons for helping your vision and more.
This unique lesson uses the arms and shoulder girdle moving in relation to your legs and pelvic girdle to create a whole body experience of connection.
4 lessons to embody the power of your pelvis.
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