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Five lessons for helping your vision and more. 


Vision is such an important function. And your eyes, like any other part of you, can get overused, misused and lose their abilities. Your eyes don’t just take in light. They orient you in space, affecting your balance, your ability to maintain your posture and so much more. While age takes its toll on the whole self, we can continue to maintain eye health. These five lessons can help you relax your eyes, improve your vision and you may discover the connections between your eyes and the rest of you. 


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