When you need to relax – this lesson is part meditation, part visualization, and all Feldenkrais. You will feel not just your spine, but your whole back say….THANK YOU.
There are no reviews yet.
Your email address will not be published. Required fields are marked *
Your review *
Save my name, email, and website in this browser for the next time I comment.
If you think you've done it all when it comes to clocks, this lesson is for you. Not only will you experience the clock in new orientations, but new ways of using your pelvis, head and eyes (Yes your eyes!) Definitely a "flexible brain" lesson, that will change your perception of your SI Joint forever. As you explore this lesson, remember - less is more - don't force things and take your time.
Five lessons for helping your vision and more.
Join Lavinia on Facebook