strength
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Themed Thursdays Online Series
$60.00 View DetailsSeries Theme: A Leg to Stand On: Loving Your Hard Working Knees and Ankles
Four Thursdays, April 9, 16, 23, 30
All classes at 11 AM EST
Live or via replay
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Discover Your Core Superpower
$4.99 View DetailsI have a student who comes in sometimes and asks, a bit sarcastically, "Are we going to fly today?" This lesson brings me close, or at least close to feeling like I'm Superman/woman engaging the whole of myself in the act of flying while lying on the floor. I don't want to say anymore, because part of the fun of this lesson is the element of discovery. Have fun!