$3.99
This is another take on ways to widen your back, bring more flexibility into your spine (and your life) and yes, improve your posture while lying down. In addition, you will discover some connections between your facial expression and your back muscles – always a mind blower.
This is another take on ways to widen your back, bring more flexibility into your spine (and your life) and yes, improve your posture while lying down. In addition, you will discover some connections between your facial expression and your back muscles – always a mind blower.
Relax, Revitalize, Rebalance
Six simple movement lessons to enliven you and get your mojo working again.
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