Description
Three 25 minute lessons: Free Your Back, The Shoulder / Hip Connection and The Flexible Spine. This is a wonderful intro to The Feldenkrais Method. Anyone can follow the easy instructions. Sample Audio Clips
Three 25 minute lessons: Free Your Back, The Shoulder / Hip Connection and The Flexible Spine. This is a wonderful intro to The Feldenkrais Method. Anyone can follow the easy instructions. Sample Audio Clips
Audio Format | CD, MP3 |
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