Unstress Through Movement

$15.99

Three 25 minutes lessons

Description

Three 25 minute lessons: Free Your Back, The Shoulder / Hip Connection and The Flexible Spine. This is a wonderful intro to The Feldenkrais Method. Anyone can follow the easy instructions. Sample Audio Clips

  1. Track 2
  2. Track 3
  3. Track 4

Additional information

Audio Format

CD, MP3

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