Lost and Found

When I recently visited Prague, I carried a map in order to navigate the labyrinthine streets.  After getting helplessly lost several times, I realized that layout of the actual streets was more complex than it appeared. In Budapest, we went in search of the Gellert...

Feets Don’t Fail Me Now!

My sister and I picked up this expression from an old Bob Hope movie and made it our goofy mantra for whenever we found ourselves in a difficult situation.  More recently, I was teaching a class where I asked people if they knew where their feet were and everyone...

Listen To the Hand

Whether you were taught to fold your hands on your lap, hold your hands behind your back, or shove them in your pockets, you won’t be able to avoid the fact that your hands are communicating all the time.  After many years of debate, researchers have finally agreed...

Stopping Time

Einstein once said: “When you sit with a nice girl for two hours, it seems like two minutes. When you sit on a hot stove for two minutes, it seems like two hours.  That’s relativity.” Everyone is moaning that time is speeding up, that we have less time to...

Effortless Running

I couldn’t say it better myself.  This article by Edward Yu, a Feldenkrais practitioner and tai chi teacher reminds us that it’s not how hard you work, but how smart. Check it out as well as his newbook, The Art of Slowing Down. 

Shiny, Happy People

I was teasing my husband the other day about his attraction to shiny objects: the chrome of a motorcycle fender, the glimmer of a diamond earring, the reflection of light in the bottom of a pot he’s cleaning, Ron is always chasing the light. We’re all in love with...

Getting Organized

When I was a young performer, I had the privilege of touring with a seasoned director for several years named Claude Kipnis.  When I encountered difficulty in performing a role he growled, “Don’t get stuck in your limitations, turn your liabilities into assets!”  I...

Giving up the Guilt

“Will all great Neptune’s ocean wash this blood Clean from my hand?” William Shakespeare, Macbeth My husband Ron and I are listening to the radio as we drive, and the DJ announces an 18th century oratorio by Kozeluch, another Mozart wannabe.  It’s called Moses...

The Persistence of….Uh….I Forget

Salvador Dali’s unforgettable image of watches dripping off branches has been a favorite  of mine since I was a child. Time can melt, but never disappear, like the memory of an event.  Except of course, it’s not true.  Memory itself melts, distorts and recreates...

The Creative Body

Welcome to the Creative Body, a resource and forum for exploring the intersection between body and mind, movement and possibility, expression and introspection.  Take a tour, post a comment.  If you’d like to submit an article, please send material to...

Unlocking the rib cage

I was working with someone recently who had a great deal of back pain. She was lying on her side on the table and I was gently exploring the area where her spine connected to her ribs. “What are you doing” she asked.“I’m exploring how your ribs...