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I Am Legion

I Am Legion

My sister and I were recently wondering whether our grasp of the continuously evolving vocabulary of the English language would help us prevent dementia: terabyte, download, netiquette, malware, neuroplasticity, acid-reflux, bromance, bingeable, biohack, microbiome....
My Theory of Everything

My Theory of Everything

   “Rosebud,”  Last word of Citizen Kane  Long, long ago, in eternally sunny Southern California, (remember when sunny California sounded like heaven instead of a dry and gasping desert?), I was sitting around with some friends with nothing better to do than play with...
Let The Sock Go!

Let The Sock Go!

I’m feeling ridiculous, standing here, holding a sock filled with cornstarch, tied at the top. A new miracle cure, you ask? Perhaps an esoteric facial treatment endorsed by Gwyneth Paltrow? A fun way to whack your husband? I know I should throw it away, yet I stand...

Movement and Learning

Moshe Feldenkrais said, “I don’t teach movement, I teach learning.” His classes are called Awareness Through Movement. Not “of movement”, not “movement awareness.”  I recently had the pleasure of being interviewed by Stephen...