$3.99
This classic lesson is one of those magic experiences where you explore your eyes, your ability to rotate, your connection between seeing and moving, and in the process, start turning your head till you find yourself moving in ways you never imagined were possible. This is a seated lesson, and if you can’t do it on the floor, feel free to modify by sitting in a chair.
This classic lesson is one of those magic experiences where you explore your eyes, your ability to rotate, your connection between seeing and moving, and in the process, start turning your head till you find yourself moving in ways you never imagined were possible. This is a seated lesson, and if you can’t do it on the floor, feel free to modify by sitting in a chair.
This lesson is a wonderful adventure into understanding the relationship of core strength to your back, your neck and the function of sitting up (eventually :-))
This very meditative lesson connects your eye cavities with your mouth cavity. Using imagery and subtle movements of the tongue, you'll feel how your eyes and mouth work together in amazing ways.
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