The Pelvis and Balance

$3.99

After teaching this lesson one day, a student told me, “This lesson should be titled, ‘Pelvis, Pelvis, Pelvis.'”. It’s all about how your center affects everything else – your balance, your comfort, your stance. It also happens to be one of my all time favorite lessons. 

Description

After teaching this lesson one day, a student told me, “This lesson should be titled, ‘Pelvis, Pelvis, Pelvis.’”. It’s all about how your center affects everything else – your balance, your comfort, your stance. It also happens to be one of my all time favorite lessons. 

Length: 46:18