$3.99
Like so many lessons, this one connects shoulders, pelvis, head and back. But you do it while exploring a key function of your arms. See if you can figure out why people call this lesson the “Errol Flynn.” (Of course, that means you’re old enough to know who Errol Flynn was :-))
Like so many lessons, this one connects shoulders, pelvis, head and back. But you do it while exploring a key function of your arms. See if you can figure out why people call this lesson the “Errol Flynn.” (Of course, that means you’re old enough to know who Errol Flynn was :-))
Length: 41:56
You can improve your eyesight while relaxing the rest of yourself. Eye strain and habitual ways of using the eyes are two ways that we limit vision AND affect our carriage. This lesson is all about finding new options for your eyes.
After teaching this lesson one day, a student told me, "This lesson should be titled, 'Pelvis, Pelvis, Pelvis.'". It's all about how your center affects everything else - your balance, your comfort, your stance. It also happens to be one of my all time favorite lessons.
Whenever I teach my "top ten" series, this lesson is a must. Not only does it re-balance the two sides of the self, it harmonizes top and bottom. Oh, and let's not forget the diagonal relationship between opposite shoulders and hips. As with so many lessons, this one leads to a surprising, functional finale.
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