• Facebook
  • Twitter
  • YouTube
0 Items
Contact
  • Facebook
  • Twitter
  • YouTube
Lavinia Plonka
  • Kinēsa
    • Becoming a Kinēsa Practitioner
    • Directory
    • Blog
  • About
    • Lavinia Plonka
      • About Lavinia
      • Contact Lavinia
      • Fall Prevention & Recovery
    • Asheville Movement Center
      • Classes
      • Private Lessons
    • The Feldenkrais Method®
      • Feldenkrais FAQ
      • How Can Feldenkrais Help Me?
  • Courses
    • Live Courses
    • On Demand Courses
  • Classes
    • Online Class FAQ
    • Thursday Online Class Series
    • Ongoing Awareness Through Movement® (Online and In Person)
    • All Classes
  • Shop
    • Single Lesson Downloads
    • Lesson Bundles
    • On Demand Courses
    • Private Lessons
    • Live Classes
    • Books
  • Resources
    • Books
    • Videos
    • Free Audio Lessons
    • Blog
    • Podcasts
Select Page

Podcasts

Lavinia Plonka Podcast Appearances 

Illuminating Points Podcast Courtney Sanborn

The Reconnection Project Podcast

Wisdom & Folly Podcast 

Moving into the Unknown Podcast

The Sensual Sessions

 

Join Lavinia on Facebook

Join Lavinia on Facebook

Search Lessons By Topic

Ankles arms audio back back pain balance body/mind breathing bundle Core eyes Fear feet Feldenkrais Flexibility foot hands Head head ache hips improve eyesight improve vision Jaw knees lower back neck Neck pain pelvis Posture reaching recovery from falling reduce stress relax ribs Rolling Rolling to sit self-image shoulders sitting comfortably spine strength turning video Walking Wrist pain

Asheville Movement Center

4 Richmond Avenue
Asheville, NC 28806
828-275-4838 | Contact Us

Lavinia’s eNewsletter

Learn about workshops, new products, and online classes with The Kinēsa Newsletter. Subscribe »

What’s New!

  • Flexible Wrists and Arms $3.99
  • Facebook
  • Twitter
  • YouTube

All Rights Reserved Lavinia Plonka, Guild Certified Feldenkrais Teacher | Website by Lydia Roberts Design