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Smile and the Whole World Smiles With You

by Lavinia Plonka | Jul 29, 2013 | Body Language, Movement and The Spirit, The Creative Body

    Someone recently shared her greatexcitement at a simple meditation by Thich Nhat Hanh. “I breathe in peace, I breathe out and smile.” She said she couldn’t believe how her emotional state changed simply by smiling as she exhaled. The other day, I was...
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