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Home / The Feldenkrais Store / The San Francisco Evening Class – Vol. 1
The San Francisco Evening Class – Vol. 1

The San Francisco Evening Class – Vol. 1

$99.00

Category: The Feldenkrais Store
  • Description

Description

The San Francisco Evening Class – Vol. 1

by Moshe Feldenkrais

10 CDs

This superb audio program offers you a selection of the exercises taught in the San Francisco evening class. They are excellent for both beginners and those already familiar with ATM. More…

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