$3.99
The hip joints help us move forward in the world. Injury, trauma, grief and tension limit our possibilities. This incredibly subtle, yet powerful lesson will give you a new view on how the hip flexors connect to your back – impacting your posture and your walk.
The hip joints help us move forward in the world. Injury, trauma, grief and tension limit our possibilities. This incredibly subtle, yet powerful lesson will give you a new view on how the hip flexors connect to your back – impacting your posture and your walk.
This very meditative lesson connects your eye cavities with your mouth cavity. Using imagery and subtle movements of the tongue, you'll feel how your eyes and mouth work together in amazing ways.
Three 25 minutes lessons
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