The Center of Everything: Your Powerful Pelvis

Description

Experiential Anatomy — The Center of Everything: Your Powerful Pelvis

There was a joke going around the Feldenkrais community a few years ago: What is the answer to every question? The Pelvis! It’s where you experience your primal emotions. Every ancient tradition reveres the power of the pelvic region – from the sacrum to the hip joints to the pelvic floor. After all the word sacrum comes from the Latin root of sacred. In this lesson, explore how accessing your pelvis’ intelligence (yes, it can make choices!) so you can move through life in a more grounded, dynamic way.

Series 2 Workshops: Liberate Your Rib Basket, I’ve Got Your Back, The Center of Everything: Your Powerful Pelvis

Welcome to a new relationship with yourself. The Experiential Anatomy series of workshops are a portal into a deeper understanding of HOW you are. In each of the workshops, we will look how one part of you impacts the whole of you. Nothing ever happens in isolation, so even though we will focus the lessons on a part, each workshop is for the whole of yourself. Each workshop will include at least two Awareness Through Movement® lessons as well as an opportunity to connect movement with discussion, introspection and more.