Ankle Miracle

$3.99

I’ve been wanting to record this lesson for a long time. I have found it so helpful for understanding the connection between feet/ankles/hips and spine. There are challenging moments, but it’s easy to adapt yourself. If you have knee pain, hip pain, plantar fascitis or other foot issues, you’ll love this lesson. 

Description

I’ve been wanting to record this lesson for a long time. I have found it so helpful for understanding the connection between feet/ankles/hips and spine. There are challenging moments, but it’s easy to adapt yourself. If you have knee pain, hip pain, plantar fascitis or other foot issues, you’ll love this lesson. 

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