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Home / Products tagged “knees”

knees

  • A Leg to Stand On: Finding Support, Moving Forward Without Pain

    A Leg to Stand On: Finding Support, Moving Forward Without Pain

    2 hr 23 min

    $60.00
    View Details
  • Ankle Miracle

    Ankle Miracle

    I've been wanting to record this lesson for a long time. I have found it so helpful for understanding the connection between feet/ankles/hips and spine. There are challenging moments, but it's easy to adapt yourself. If you have knee pain, hip pain, plantar fascitis or other foot issues, you'll love this lesson. 

    $3.99
    View Details
  • Heels in Circles

    Heels in Circles

    Rated 5.00 out of 5

    We really don't pay enough attention to our feet. Yet how your feet and ankles work affects how you stand and walk, impacting on the organization of your hips and back. This lesson looks at how a small movement of the foot can change everything.

    $3.99
    View Details

Asheville Movement Center

4 Richmond Avenue
Asheville, NC 28806
828-275-4838 | Contact Us

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