Do the Twist

$3.99

This side lying lesson is deceptively simple. You could say it’s just about rolling the head, but it manages to awaken your ability to turn in the neck, thoracic spine, and open the shoulders. Remember: less is more! 

Description

This side lying lesson is deceptively simple. You could say it’s just about rolling the head, but it manages to awaken your ability to turn in the neck, thoracic spine, and open the shoulders. Remember: less is more! 

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