From the Kinēsa Newsletter

Artificial vs. Movement Intelligence

Artificial vs. Movement Intelligence

About 15 years ago, I was out to dinner with a friend at a trendy nouvelle cuisine restaurant. There was a dish boasting dasheen wraps. I asked the waiter what that was. “That’s what they make the tortilla from,” was his answer. In other words, he was clueless. But...

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Head and Shoulders Above the Crowd

Head and Shoulders Above the Crowd

I never thought I’d live to see this again.  No. Not the Grand Canyon. Not the Aurora Borealis. Shoulder pads. They’re back. Everywhere all at once - from Balenciaga to H&M - as if we’ve been dropped into an alternate reality channeling the 80’s.  The biologist...

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Yup, I Did That!

Yup, I Did That!

I recently stumbled across a song from the great musician, Sun Ra called Make a Mistake. The lyric is simply,  You made a mistake, you did something wrong You made another mistake, you did something right. The recent...

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Sticking My Neck Out and Other Life Lessons

Sticking My Neck Out and Other Life Lessons

In my mind, it was not a neck lesson. However, it included a short sequence where I invited the class to  interlace their fingers, fold their elbows close to the face, and gently raise the head. “Don’t use your neck. Let your hands support you. Make sure you keep...

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December Sale 2022

USE CODE: BOGOHALF22 AT CHECKOUT Buy One, Get One half off on these select lessons & workshops of equal or lesser value! Limit one per customer. All Single Lesson Downloads    Talking with Your Hands      Footloose     The Story in Your Hips     Keeping Your...

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