Description
Can gravity be your friend? Discover how you can better distribute effort throughout yourself to feel lighter and move more freely. This is a deceptively simple lesson that will help you feel good all over.
Press Down to Lighten Up
$3.99
Whether you swing a golf club, dance the lindy or simply want to improve your balance, the relationship of your eyes to how you turn, twist and look is paramount. This lesson is done mostly in standing, so it’s very practical for anyone who wants better rotation and balance.
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