Live Workshops
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Your Other Brain – The Intelligence of Your Heart Center
$50.00 View DetailsApril 8, 2–4 PM EST
Part III: Your Other Brain – The Intelligence of Your Heart Center -
The Importance and Peril of Ego – Your Self Image
$50.00 View DetailsMarch 11, 2–4 PM EST
Part II: The Importance and Peril of Ego – Your Self Image
More details available here. -
Getting to the Core – Your Primal Emotions
$50.00 View DetailsFebruary 11, 2-4 PM EST (Available live online & via replay)
Part I: Getting to the Core – Your Primal Emotions
More details available here. -
Sale!
The Art & Science of Emotional Fluency
Original price was: $150.00.$125.00Current price is: $125.00. View DetailsThis three part course will introduce you to your emotional vocabulary through Awareness Through Movement®. Empower yourself to navigate life’s challenges with grace, learn to reduce unnecessary stress and develop emotional and physical resilience. More details available here.
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Thursday Online Class Series
$60.00 View DetailsSeries Theme: Moving Toward Stillness: Lessons for Quieting the Mind and Awakening Inner Clarity
Four Thursdays, January 16, 23, February 6, 13 (no class January 30 - 11 AM EDT
Live or via replay
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Ongoing Awareness Through Movement® (Online and In Person)
$18.00 – $90.00 View DetailsMondays, 1 PM, Wednesdays, 10:30 AM EST
Come to the studio or join from anywhere online. Buy a series, or just drop in.