Head
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Your head is connected to your feet
$3.99 View DetailsYou've heard it before, but in this lesson, you will experience another way to access power and find a new way for your head, while discovering how to change your orientation. This starts on the stomach and goes into new territory.
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Thursday Online Class Series
$60.00 View DetailsSeries Theme: Reach Up, Down, Back and In
October 24, 31, November 7, 14 (no class October 17)
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Liberate Your Rib Basket
$65.00 View DetailsVideo lesson: 2 hr 7 min
Audio lesson: 1 hr 59 min -
Where Is Your Head? Posture, Ease and Clear Thinking
$60.00 View DetailsVideo lesson: 2 hr 41 min
Audio lesson: 2 hr 42 m -
The Spine Moves the Head
This amazing lesson explores all the directions in which the spine and head are connected, by literally connecting the movement of the two parts in a fascinating way. I have also found this to be a great way to connect with strengthening the back and core.$3.99 View Details