Head

Your head is connected to your feet
You've heard it before, but in this lesson, you will experience another way to access power and find a new way for your head, while discovering how to change your orientation. This starts on the stomach and goes into new territory.
$3.99 View Details
Thursday Online Class Series
Rated 5.00 out of 5
Series Theme: Physical and Emotional Resilience

December 5, 12, 19, 26 11 AM EST
$60.00 View Details
Liberate Your Rib Basket
Video lesson: 2 hr 7 min
Audio lesson: 1 hr 59 min
$65.00 View Details
Where Is Your Head? Posture, Ease and Clear Thinking
Video lesson: 2 hr 41 min
Audio lesson: 2 hr 42 m
$60.00 View Details
The Spine Moves the Head
This amazing lesson explores all the directions in which the spine and head are connected, by literally connecting the movement of the two parts in a fascinating way. I have also found this to be a great way to connect with strengthening the back and core.
$3.99 View Details