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Home / Products tagged “body/mind”

body/mind

  • Keeping Your Balance

    Keeping Your Balance

    2 hr 35 min

    $65.00
    View Details
  • Don’t Postpone Joy!

    Don’t Postpone Joy!

    Video lesson: 2 hr 4 min
    Audio lesson: 2 hr 28 min 

    $65.00
    View Details
  • What Are You Afraid Of?

    What Are You Afraid Of?

    Fear is not just in our heads – it’s also in our bodies. What Are You Afraid Of? shows how our bodily postures and habits trigger the anxieties that crimp our daily lives and provides simple, eye-opening exercises to free us from fear’s grip. We often think of fear as something based in our minds. […]
    $13.12
    View Details

Asheville Movement Center

4 Richmond Avenue
Asheville, NC 28806
828-275-4838 | Contact Us

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