Stress-Busting Bundle

Description

A paradox that has been observed many times, yet usually ignored, is that when you take the time to lie down and pay attention to yourself, you are more relaxed, more effective and get more done in less time than if you ignore your wellbeing and keep rushing around trying to get everything done. Try it for yourself and discover how doing less will actually give you more: more relaxation, more time, more pleasure and more resilience to face the challenges that modern life offers. The lessons in this bundle are curated from a plethora of lessons I’ve taught over the years, and have helped hundreds of people find balance and ease in the midst of complexity. Enjoy!