Spiraling Up

$3.99

Spoiler alert: You WILL stand up. But don’t start by striving for the goal. Instead use this lesson as an opportunity to discover the way your pelvis can make every movement easier, including getting up and down from the floor. 

Description

Spoiler alert: You WILL stand up. But don’t start by striving for the goal. Instead use this lesson as an opportunity to discover the way your pelvis can make every movement easier, including getting up and down from the floor. 

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