$3.99
How many times have you joked that your shoulders are up by your ears from stress? Did you know that there is a lot involved when you move your shoulders? Of course you did! This seated lesson is easy for anyone to do, but yields amazing results. You’ll connect your ribs, your neck and so much more. Shrugging will never be the same.
How many times have you joked that your shoulders are up by your ears from stress? Did you know that there is a lot involved when you move your shoulders? Of course you did! This seated lesson is easy for anyone to do, but yields amazing results. You’ll connect your ribs, your neck and so much more. Shrugging will never be the same.
Can a deep understanding of how you use your shoulders affect the rest of you? Yes! (And of course, your shoulders.) This meditative exploration of your shoulder blades, with a little voyage of discovery into their role in supporting your arms and expressing emotions is a Feldenkrais classic.
This unique lesson uses the arms and shoulder girdle moving in relation to your legs and pelvic girdle to create a whole body experience of connection.
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