From the Kinēsa Newsletter
My Not So Secret Garden
I’m glad I don’t have to live on my garden harvest. Each year I double dig and hack away at black walnut roots that are snaking their poisonous way in.
Yup, I Did That!
I recently stumbled across a song from the great musician, Sun Ra called Make a Mistake. The lyric is simply, You made a mistake, you did something wrong You made another mistake, you did something right. The recent...
Sticking My Neck Out and Other Life Lessons
In my mind, it was not a neck lesson. However, it included a short sequence where I invited the class to interlace their fingers, fold their elbows close to the face, and gently raise the head. “Don’t use your neck. Let your hands support you. Make sure you keep...
December Sale 2022
USE CODE: BOGOHALF22 AT CHECKOUT Buy One, Get One half off on these select lessons & workshops of equal or lesser value! Limit one per customer. All Single Lesson Downloads Talking with Your Hands Footloose The Story in Your Hips Keeping Your...
In Search of a Secret Sauce…
I’m one of those old hippies that finds meaning in everything: Coincidences, license plates, repetitive dreams. As if the universe was trying to get my attention, to wake up from my waking dream because I was ignoring something important. The more absurd, the more...
Should I Or Shouldn’t I?
During a lesson recently, I shared some movement sequences with a client. “How often should I do them?” she asked. After a session, another client asked, “How often do you think I should come?” Another student approached me and asked, “Do you think I should do some...
