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Home / Products tagged “Neck pain”

Neck pain

  • Shrugging Your Way to Relief

    Shrugging Your Way to Relief

    How many times have you joked that your shoulders are up by your ears from stress? Did you know that there is a lot involved when you move your shoulders? Of course you did! This seated lesson is easy for anyone to do, but yields amazing results. You'll connect your ribs, your neck and so much more. Shrugging will never be the same. 

    $3.99
    View Details
  • Where Is Your Head? Posture, Ease and Clear Thinking

    Where Is Your Head? Posture, Ease and Clear Thinking

    Video lesson: 2 hr 41 min
    Audio lesson: 2 hr 42 m 

    $60.00
    View Details
  • Heads Will Roll!

    Heads Will Roll!

    Actually, not just your head. Your chest, your back and your pelvis will all join the party. After this lesson, one student commented that it felt like their head and neck had been “oiled.” This lesson has a few sequences on the stomach, so you may want a small pillow for your forehead at times. 
    $3.99
    View Details

Asheville Movement Center

4 Richmond Avenue
Asheville, NC 28806
828-275-4838 | Contact Us

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