improve eyesight
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Seeing With Your Brain
$3.99 View DetailsHow do I know where I am? How do the muscles of the eyes affect my ability to connect with my parts? In this classic, yet very unusual Awareness Through Movement lesson you will learn novel ways to connect your eyes with your imagination, your proprioception and more! This is a seated lesson that can be done by anyone.
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Seeing with Your Whole Self: the Eyes, Expression, Orientation and Balance
$60.00 View Details2 hr 44 min
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Eyes
$7.99 View DetailsFive lessons for helping your vision and more.
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Resting Your Eyes
$3.99 View DetailsYou can improve your eyesight while relaxing the rest of yourself. Eye strain and habitual ways of using the eyes are two ways that we limit vision AND affect our carriage. This lesson is all about finding new options for your eyes.