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Home / Products tagged “easy movement”

easy movement

  • Occupying Your Whole Self

    Occupying Your Whole Self

    Sometimes life squishes us in, holds us down. We make ourselves small and in the process live with hidden holding places that don't allow us to feel the full expression of ourselves. This meditative journey into your shape, your space and your ability to feel yourself from the inside is relaxing and empowering. 

    (44 min)

    $3.99
    View Details
  • Making the Easy…Elegant

    Making the Easy…Elegant

    Audio lesson: 2 hr 32 min 
    Video lesson: 2 hr 10 min

    $65.00
    View Details

Asheville Movement Center

4 Richmond Avenue
Asheville, NC 28806
828-275-4838 | Contact Us

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