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Home / Products tagged “chest”

chest

  • Open Your Heart by Awakening the Back

    Open Your Heart by Awakening the Back

     Anyone who has practiced Yoga has found themselves in Sphinx pose. Many people treat Sphinx like a baby version of Cobra. But there is so much going on in between your shoulder blades. And there is so much possibility for improving posture, working on that dowager hump, even reorganizing how your head sits on top of your shoulders when you explore this lesson. (42 min)

    $3.99
    View Details

Asheville Movement Center

4 Richmond Avenue
Asheville, NC 28806
828-275-4838 | Contact Us

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