Description
If you like a lesson that takes you to new places in yourself, this is it. By lengthening your arm in unusual ways, you’ll discover the connections between arms, shoulders and ribs while challenging your perceived limitations!
Using your arm to transform your ribs
$3.99
If you like a lesson that takes you to new places in yourself, this is it. By lengthening your arm in unusual ways, you’ll discover the connections between arms, shoulders and ribs while challenging your perceived limitations! (40 min)
Related products
-
Heels in Circles
$3.99 View DetailsWe really don't pay enough attention to our feet. Yet how your feet and ankles work affects how you stand and walk, impacting on the organization of your hips and back. This lesson looks at how a small movement of the foot can change everything.
-
Improving Diagonals
$3.99 View DetailsWhenever I teach my "top ten" series, this lesson is a must. Not only does it re-balance the two sides of the self, it harmonizes top and bottom. Oh, and let's not forget the diagonal relationship between opposite shoulders and hips. As with so many lessons, this one leads to a surprising, functional finale.
-
Breath and Action
$3.99 View DetailsWe take our breath for granted, often without realizing our habits. This lesson interferes with habitual patterns while inviting movements that require attention to both.
Reviews
There are no reviews yet.