I couldn’t say it better myself. This article by Edward Yu, a Feldenkrais practitioner and tai chi teacher reminds us that it’s not how hard you work, but how smart. Check it out as well as his newbook, The Art of Slowing Down. 
I couldn’t say it better myself. This article by Edward Yu, a Feldenkrais practitioner and tai chi teacher reminds us that it’s not how hard you work, but how smart. Check it out as well as his newbook, The Art of Slowing Down.