Asheville Movement Center

The Asheville Movement Center is located at 4 Richmond Ave, Asheville, NC 28806. It has 900 sq ft of learning space. Classes include Feldenkrais® Awareness Through Movement®, Yoga and more. Lavinia Plonka, GCFP, director, offers group and private Feldenkrais lessons, (Functional Integration®) by appointment. The Feldenkrais Method has proven helpful for many kinds of movement and performance challenges. The Asheville Movement Center is also available for rental for events, workshops or classes. If you are interested in renting Asheville Movement Center contact Lavinia.

Asheville Movement Center

Asheville Movement Center Schedule: 

Awareness Through Movement® Classes

  • Mondays, 1 PM EST
  • Wednesdays, 10:30 AM EST
  • Fridays, 9:30 AM EST

Come to the studio or join from anywhere online!

Private Lessons & Coaching 

One-on-one learning in person & online. 

 

Lavinia adjusts a client's leg during a private Feldenkrais session

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Lavinia conducts a Feldenkrais class at the Asheville Movement Center
View Lavinia’s collected wellness and Feldenkrais resources, including audio downloads, books, links, and more.

Asheville Movement Center
4 Richmond Avenue
Asheville, NC 28806
828-275-4838