Feldenkrais lessons always look at the whole self, even when it seems we’re just working with one tiny part – in this case, the heels. Enjoy this full length Awareness Through Movement lesson that was recorded during our Feldenkrais online classes. And if you enjoyed it, let me know, or better yet, sign up for the next series of online classes starting May 7.
Are your heels connected to your shoulders?
by Lavinia Plonka | Apr 20, 2015 | Movement as Medicine, The Creative Body, The Feldenkrais Method®