From the Kinēsa Newsletter

Time is On My Side

Time is On My Side

It started innocently enough. I was working with a retired client and asked how she had done with her movement practice during the last week. I had given her 5-10 minutes of movement explorations to support her learning. She sighed, “I haven’t done it once. I just...

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I Smell You

I Smell You

I was on a walk the other day and passed a woman who smelled like she had just stepped out of the shower. The fresh, pleasant scent wafted down the street, making me smile. Why would that scent make me happy?  We live in a world of smell: the scent of bread and...

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Get Real

Get Real

Merriam-Webster has announced that the word of the year is “authentic.” Apparently it was searched more than any other word this year. You’d think we know the definition: not false or imitation: REAL, ACTUAL. The folks at Webster explained that humanity’s concern over...

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What’s Yours Is Mine

What’s Yours Is Mine

The harvest is done. The deer got all the grapes. The voles feasted on the sweet potatoes (I rescued eight). The tomato hornworms had their way with, yes, my tomatoes - in spite of my propitiating the devas, thanking the parasitic wasps who laid their eggs on some of...

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Who lurks beneath the mask? 🎭

Who lurks beneath the mask? 🎭

Shortly after I had given up my performing career, I was invited to a Halloween party. I had just spent the last 25 years donning costumes, performing on stage and at hundreds of parties as everything from a Florida retiree to a Star Trek character. The idea of...

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