From the Kinēsa Newsletter
Are You Working or Playing?
Learn at first, concentration without effort; transform work into play; make every yoke you have accepted easy and every burden that you carry light.From the Magician Card - Meditations on the Tarot: A Journey Into Christian Hermeticism, AnonymousI was having lunch...
What Am I Missing?
Yesterday, I saw a groundhog actually dive into his burrow. The hole in the ground was on the side of the road where I have walked for years about three times a week. I think I know this road; every tree, the rusty, abandoned trailer with the vinyl siding flapping in...
I Didn’t See that Coming!
O would some power the gift to give usTo see ourselves as others see us. Robert Burns What gets in the way of our dreams? People often blame outer circumstances for the detours and dead ends on their life path. Certainly...
Rolling with it
Enjoy this fun meditation by Houston Feldenkrais Practitioner, Mary Beth SmithThe Mardi Gras season breathes its last gasp today. New Orleans, Galveston, and other cities in the Southern U.S. bid adieu to their revelers and pack away the parade floats until the next...
A Threadbare Universe
I remember the first time I noticed it. Walking down a street in New Jersey, I passed a nail salon. Three stores down, to my amazement, there was another one. Why? What was the difference between the two salons? Why two on the same block? And then, short term...
Impossible to Possible, Possible to Easy, Easy to Elegant
Just like learning to reach more effectively with my arm, I can learn to reach with my words, my ideas, by exploring approximations till the whole thing flows. Here’s an Awareness Through Movement® reaching lesson.Can I reach and not be attached to outcome?
