My students often tease me because I often, when beginning a class, say “This is one of my top ten lessons.” They even once challenged me to teach the top ten, ten weeks in a row. Of course I realized I have more than ten, but this one still is in the running. One of my teachers called Feldenkrais lessons an act of self-politeness. What could be nicer than using a hug to improve your rotation? It will be available as a free download for one week – enjoy!
