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Home / Products tagged “reaching”

reaching

  • Where Does My Reach Begin?

    Where Does My Reach Begin?

    This side lying lesson explores the relationship of the arm and shoulder to the spine and ribs, while also improving rotation and a fun grand finale.

    $3.99
    View Details
  • Improved Sitting and Reaching

    Improved Sitting and Reaching

    You reach with your whole self. At least that's the potential. This mostly seated lesson reminds us that reaching for our object of desire comes from, you guess it, the pelvis. And of course, that means the spine has to get involved. 

    $3.99
    View Details

Asheville Movement Center

4 Richmond Avenue
Asheville, NC 28806
828-275-4838 | Contact Us

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