• Facebook
  • Twitter
  • YouTube
0 Items
Contact
  • Facebook
  • Twitter
  • YouTube
Lavinia Plonka
  • Kinēsa
    • Becoming a Kinēsa Practitioner
    • Directory
    • Blog
  • About
    • Lavinia Plonka
      • About Lavinia
      • Contact Lavinia
      • Fall Prevention & Recovery
    • Asheville Movement Center
      • Classes
      • Private Lessons
    • The Feldenkrais Method®
      • Feldenkrais FAQ
      • How Can Feldenkrais Help Me?
  • Courses
    • Live Courses
    • On Demand Courses
  • Classes
    • Online Class FAQ
    • Thursday Online Class Series
    • Ongoing Awareness Through Movement® (Online and In Person)
    • All Classes
  • Shop
    • Single Lesson Downloads
    • Lesson Bundles
    • On Demand Courses
    • Private Lessons
    • Live Classes
    • Books
  • Resources
    • Books
    • Videos
    • Free Audio Lessons
    • Blog
    • Podcasts
Select Page
Home / Products tagged “meditate”

meditate

  • Deep Into Your Eyeballs

    Deep Into Your Eyeballs

    This very meditative lesson connects your eye cavities with your mouth cavity. Using imagery and subtle movements of the tongue, you'll feel how your eyes and mouth work together in amazing ways. 

    $3.99
    View Details

Asheville Movement Center

4 Richmond Avenue
Asheville, NC 28806
828-275-4838 | Contact Us

Lavinia’s eNewsletter

Learn about workshops, new products, and online classes with The Kinēsa Newsletter. Subscribe »

What’s New!

  • Continuum RAD Benefit Continuum RAD Benefit $120.00

From the Blog

  • If The Shoe Doesn’t Fit…
  • Facebook
  • Twitter
  • YouTube

All Rights Reserved Lavinia Plonka, Guild Certified Feldenkrais Teacher | Website by Lydia Roberts Design