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Home / Products tagged “breathing”

breathing

  • Liberate Your Rib Basket

    Liberate Your Rib Basket

    Video lesson: 2 hr 7 min 
    Audio lesson: 1 hr 59 min 

    $65.00
    View Details
  • Flexors/extensors and Your Insides

    Flexors/extensors and Your Insides

    Rated 5.00 out of 5

    This lesson explores the classic legs crossed movement with the added support of learning what some people call see-saw breathing (even though your breath is not really the cause of the movement!) It's wonderful for anyone with back pain or wishing to lengthen the spine and legs. 

    $3.99
    View Details

Asheville Movement Center

4 Richmond Avenue
Asheville, NC 28806
828-275-4838 | Contact Us

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