From the Kinēsa Newsletter
Nuances of Thought
Here is an interesting post by Bruce Zeines from the Brooklyn Free School on body language.Posted in Brooklyn Free School by bzeines on October 23, 2009We do not have a legitimate television in our home. That is not to say that media does not get to us here—it...
Embracing Change
For a month, I kept banging my head. Unintentionally, or so it seemed. Suddenly everywhere I turned, I encountered a barrier. Obstacles leapt in to connect with my forehead, my temple, the top of my skull.Cursing, but pushing on, I walked into more doors. I hit my...
How long have you been sitting there?
The other day, I was in my garden picking tomatoes when something arrested my foot, a glimmer of unaccustomed yellow in the mulch. Just beneath the sole of my foot sat a turtle, frozen, trying to appear invisible next to a fallen tomato with a tell tale bite....
Getting Hip
I’ve had a series of people come to see me lately with varying degrees of hip pain. Some have been “diagnosed” with arthritis, others just feel aching and limitations. When I ask students to point to their hip joints, 90% point to the outside of the...
What Are Your Dreams?
A New Approach for Realizing Your GoalsFor several years, I’ve been privileged to work with people who have sought me out for suggestions and support in their personal development. Business people, Feldenkrais teachers, writers and others have benefited from a...
Effortless Effort
Josie is poised, unmoving, as she focuses her gaze. Her intention is clear. She moves through the grass like a slow motion film, periodically freezing, one paw in the air. Then in a blur of fur, she runs, leaps and the unfortunate vole that I couldn’t even see...
