I just wanted to let you know that Thursday’s class was so powerful for me… During and especially after. Mainly, it helped me become aware that I almost always am holding my breath…
You can’t say enough about awareness!! So, thank you for doing your real work in the world.
On Line Class Series$48.00 View Details
4 Thursdays 11 AM EST, July 30, August 6, 13, 20
Or Join Ongoing Classes
Mondays 1 PM, Wednesdays 10:30 AM, Fridays 9:30 AM
Enjoy Awareness Through Movement lessons with friends from around the world in the comfort of your own home. The Thursday 4 class series includes a free recording and pre-registration. Or just buy the ongoing class (package of 4) and drop in anytime.
Single Session Classes
Join the class that is most convenient for your schedule.