Online Classes & Workshops
I just wanted to let you know that Thursday’s class was so powerful for me… During and especially after. Mainly, it helped me become aware that I almost always am holding my breath…
You can’t say enough about awareness!! So, thank you for doing your real work in the world.
Thursday Online Class Series$48.00 View Details
4 weeks on, 2 weeks off. Current dates:
4 Thursdays 11 AM EST, August 12, 19, 26 and September 2.
Enjoy Awareness Through Movement lessons with friends from around the world in the comfort of your own home. The Thursday 4-class series includes a free audio recording and pre-registration.
Single Session Classes
Join the class that is most convenient for your schedule.