Online Classes & Workshops
I just wanted to let you know that Thursday’s class was so powerful for me… During and especially after. Mainly, it helped me become aware that I almost always am holding my breath…
You can’t say enough about awareness!! So, thank you for doing your real work in the world.
Online Class Series$48.00 View Details
4 weeks on, 2 weeks off. Current dates:
4 Thursdays 11 AM EST, February 25, March 4, 11, 18
Enjoy Awareness Through Movement lessons with friends from around the world in the comfort of your own home. The Thursday 4-class series includes a free audio recording and pre-registration.
Single Session Classes
Join the class that is most convenient for your schedule.