Benefits of Online Classes
I just wanted to let you know that Thursday’s class was so powerful for me… During and especially after. Mainly, it helped me become aware that I almost always am holding my breath…
You can’t say enough about awareness!! So, thank you for doing your real work in the world.
On Line Class Series$48.00 View Details
4 Thursdays 11 AM EST, December 3, 10, 17, and 24.
Or Join Ongoing Classes
Mondays 1 PM, Wednesdays 10:30 AM, Fridays 9:30 AM
Enjoy Awareness Through Movement lessons with friends from around the world in the comfort of your own home. The Thursday 4-class series includes a free audio recording and pre-registration. Or just buy the ongoing class (package of 4) and drop in anytime.
Want to try just one class? Click here for single sessions!
Single Session Classes
Join the class that is most convenient for your schedule.