To be relaxed, yet alert; focused, yet able to see the big picture is your birthright. You can experience freedom – in your thinking, your walk, your relationships, your daily life. Lavinia Plonka has helped and inspired thousands of people around the world, awakening them to the power of their Kinesthetic Intelligence. Lavinia is a popular speaker, workshop leader and noted author, writing extensively about our physical/mental/emotional lives. Contact Lavinia or sign up for her free E-Newsletter below to learn more.

From the Catalog

The Breath Connection: Relax, Revitalize, Rebalance

How can we get the most out the air we breathe?  If you are reading this, then you are breathing, an act that takes place without much thought up to 29,000 times a day. This nourishment comes free of charge,… Read More

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Latest from The Creative Body

September 17, 2014

The Big Story

Shakespeare has been called the world’s greatest playwright. Yet most of his plots were actually borrowed from ancient plays, myths and stories that had been told for thousands of years. What Shakespeare did was bring the archetypes to our human… Read More