Whether you are a boomer or a millennial, you don’t look at the world in the same old way. You are a trend setter. Why not be the leader of a new paradigm for better health? Where we go, others will follow.
Greater FlexibilityWithout painful stretching and effort.
Better BalanceIt’s just a few lessons away.
Increased sex appealThere’s nothing sexier than a confident, relaxed person with an elegant walk and an easy smile. Trust me. And there are more perks once you get your mojo back.
Improved mental functionWhile there are no guarantees that you’ll find your keys more easily, you will find you are more alert, spontaneous and clear headed.
HappinessLearn how to use movement to re-balance and regulate your emotions.
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The Great Adventure: Myth, Archetype and Feldenkrais®$400.00–$1,100.00 Learn More
September 22 - 29, 2016
Join us for this nurturing immersion into body/mind/spirit in beautiful Tinos Island, Greece. Feldenkais Awareness Through Movement lessons combine with diverse explorations encompassing the arts, discussion and research to open a new vista of understanding the deep stories we carry in both psyche and soma.
Reach, Dip, Twirl: The Dance of Life$50.00 Learn More
A Feldenkrais/Creative Body Workshop
Saturday, January 2, 1:00 - 4:30 PM
Get monthly updates on workshops, classes, products, and tips from Lavinia by subscribing to the Creative Body Newsletter. By providing your City and Country, we may send you reminders when a workshop will be in your location.
It’s important to not take yourself too seriously because the universe has a perverse sense of humor. Over the last 20 years, Lavinia has written and published hundreds of humorous essays. This compilation of her favorite 33 will surely have you laughing and occasionally pondering the hilarious connections between macro and microcosm.
Guild Certified Feldenkrais Practitioner
Body language expert Lavinia Plonka has helped people improve their movement, behavior, relationships and careers for over 35 years. Her unique expertise connects the dots among posture/movement, emotions and the mind. Read more