To be relaxed, yet alert; focused, yet able to see the big picture is your birthright. You can experience freedom – in your thinking, your walk, your relationships, your daily life. Lavinia Plonka has helped and inspired thousands of people around the world, awakening them to the power of their Kinesthetic Intelligence. Lavinia is a popular speaker, workshop leader and noted author, writing extensively about our physical/mental/emotional lives. Contact Lavinia or sign up for her free E-Newsletter below to learn more.

From the Catalog

Awareness Through Movement

Awareness Through Movement by Moshe Feldenkrais Paperback, 192 Pages 12 easy-to-follow Awareness Through Movement Lessons for improving posture, flexibility, breathing, coordination, etc. 

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Latest from The Creative Body

September 12, 2015

The Neck Bone’s Connected to the Head Bone

Do you end your day with a heavy head? When you turn your head to back up your car, does your neck scream, “STOP!” Does it feel like your shoulders and neck have become one piece? It’s time to turn… Read More