To be relaxed, yet alert; focused, yet able to see the big picture is your birthright. You can experience freedom – in your thinking, your walk, your relationships, your daily life. Lavinia Plonka has helped and inspired thousands of people around the world, awakening them to the power of their Kinesthetic Intelligence. Lavinia is a popular speaker, workshop leader and noted author, writing extensively about our physical/mental/emotional lives. Contact Lavinia or sign up for her free E-Newsletter below to learn more.
From the Catalog
All Catalog Items
Why do we fall? Clumsiness is not the only reason. Learn to recognize the danger signs and what you can do in the event of a fall. This Audio Program, available as a CD or MP3 download is a learning… Read More
Workshops & Events
All Workshops & Events Calendar
Special workshop at the Asheville Art Museum Research is showing that art and movement are two of the best avenues for maintaining healthy brains. Mindful practices such as... Details & Registration
Unlock the hidden myths and messages contained in your life story. This Creative Body workshop combines my years of research in movement, mythology and the arts. Travel... Details & Registration
Sign up for Lavinia’s free monthly e-newsletter, The Creative Body, for the latest Workshops, Events and Feldenkrais News.
September 12, 2015
Do you end your day with a heavy head? When you turn your head to back up your car, does your neck scream, “STOP!” Does it feel like your shoulders and neck have become one piece? It’s time to turn… Read More