To be relaxed, yet alert; focused, yet able to see the big picture is your birthright. You can experience freedom – in your thinking, your walk, your relationships, your daily life. Lavinia Plonka has helped and inspired thousands of people around the world, awakening them to the power of their Kinesthetic Intelligence. Lavinia is a popular speaker, workshop leader and noted author, writing extensively about our physical/mental/emotional lives. Contact Lavinia or sign up for her free E-Newsletter below to learn more.

From the Catalog

Walking Your Talk

In Walking Your Talk, award-wining performer and movement teacher, Lavinia Plonka, reveals the fascinating connection between how you move and how you feel. What’s more, Plonka shows how changing our movements and body postures can be a crucial first step… Read More

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Workshops & Events

  • Saturday, September 6, 9:30 - 1

    Laughter is the Best Medicine

    Why do we feel so good when we laugh? Ever since Norman Cousins’ 1982 best seller, Anatomy of an Illness detailed how he laughed his way to health from a terminal disease,... Details & Registration

  • Sacred Expressions

    Each card in the major Arcana of the Tarot features people in specific postures: The Fool with his chest open, his head thrown back in ecstasy, the Magician with his hands... Details & Registration

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Lavinia's E-Newsletter

Sign up for Lavinia’s free monthly e-newsletter to stay up to date on the latest Workshops & Events and Feldenkrais News.

Latest from The Creative Body

July 30, 2014

Laughter is the Best Medicine

Why do we feel so good when we laugh? Ever since Norman Cousins’ 1982 best seller, Anatomy of an Illness detailed how he laughed his way to health from a terminal disease, science has tried to understand whether there is… Read More