To be relaxed, yet alert; focused, yet able to see the big picture is your birthright. You can experience freedom – in your thinking, your walk, your relationships, your daily life. Lavinia Plonka has helped and inspired thousands of people around the world, awakening them to the power of their Kinesthetic Intelligence. Lavinia is a popular speaker, workshop leader and noted author, writing extensively about our physical/mental/emotional lives. Contact Lavinia or sign up for her free E-Newsletter below to learn more.

From the Catalog

The Power of the Pelvis

The Power of the Pelvis is a Workshop designed to activate and enliven your vital center. The pelvis can be a source of spontaneity and joy, or the seat of challenge for anyone who has had an injury, illness or… Read More

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Workshops & Events

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Sign up for Lavinia’s free monthly e-newsletter, The Creative Body, for the latest Workshops, Events and Feldenkrais News.

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Latest from The Creative Body

June 10, 2015

A Quality Experience

Like studying art and music, learning to listen to the bodymind the way we do in a Feldenkrais lesson is like learning to differentiate between a fine painting and a cheap poster, between a hand sewn quilt and a blanket manufactured by machines, between a frozen pizza and an artisan pizza. Read More