To be relaxed, yet alert; focused, yet able to see the big picture is your birthright. You can experience freedom – in your thinking, your walk, your relationships, your daily life. Lavinia Plonka has helped and inspired thousands of people around the world, awakening them to the power of their Kinesthetic Intelligence. Lavinia is a popular speaker, workshop leader and noted author, writing extensively about our physical/mental/emotional lives. Contact Lavinia or sign up for her free E-Newsletter below to learn more.
From the Catalog
The San Francisco Evening Class – Vol. 1 by Moshe Feldenkrais 10 CDs This superb audio program offers you a selection of the exercises taught in the San Francisco evening class. They are excellent for both beginners and those already… Read More
Workshops & Events
Saturday, October 18, 1 – 4:30 PM. $45 (NOTE NEW TIME!)
http://youtu.be/oo4wr-Yn-2wMoshe Feldenkrais defined grace as “movement without apparent effort.” As more and more research shows that movement improves brain function, it... Details & Registration
January 10 - 17
You Are the Hero of Your Life's Journey How do you embody the archetypes and stories within your experience? This workshop is for teachers, seekers, movers and... Details & Registration
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