To be relaxed, yet alert; focused, yet able to see the big picture is your birthright. You can experience freedom – in your thinking, your walk, your relationships, your daily life. Lavinia Plonka has helped and inspired thousands of people around the world, awakening them to the power of their Kinesthetic Intelligence. Lavinia is a popular speaker, workshop leader and noted author, writing extensively about our physical/mental/emotional lives. Contact Lavinia or sign up for her free E-Newsletter below to learn more.

From the Catalog

Dynamic Musician Series – Dynamic Stability and Breath, Volumes 1 & 2

Dynamic Musician Series – Dynamic Stability and Breath, Volumes 1 & 2 by John Tarr 4 CDs or MP3 Download This series focuses on the two most fundamental aspects of singing and wind instrument playing: relaxed posture and freer breathing. More…

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Latest from The Creative Body

June 13, 2014

The Eloquence of a Shrug

Put your hands on your hips. Now, cross your arms across your chest. Now extend your arms straight out in front of you with your palms up as if pushing. Repeat each of these, and hang out for a while… Read More